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Insights From Nature as Spiritual Practice

So, I was perusing the spiritual section at the library and came across this made-for-me book and quickly checked it out. Nature as Spiritual Practice. Yes, yes, yes!

I am so excited about this book!!! Out in the counterculture, there is much written about nature and it’s connection to the metaphysical. This is where I always end up landing somehow when I’m trying to find articles and insights about connecting to nature. But the metaphysical and magical don’t interest me. I’m always on a quest to find something that aligns with my beliefs. Nature has always intuitively been something that I’ve wanted to explore on a spiritual side. We had a Bible study at church about finding your purpose, and nature kept popping up for me, but I wasn’t sure how to merge my spiritual life with nature. Now I am equipped to do that, and take it so much deeper!

After reading the first chapter and exercise, I immediately put this book on my Amazon Wishlist…and shortly thereafter, let’s just be real here, I bought it, along with its companion field guide.

I hadn’t even gotten past the “How to Use This Book” section before I came to some overwhelming, mind-blowing realizations. This book was exactly what I didn’t even know I was looking for!

Every leaf and flower bear the marks and give witness to their Creator…Perception of this reality requires contemplative attention, the eyes of the heart, and the wonder of a child…It is a book that assumes that the glory of the Creator is discernible in creation’s ecological material, sacramental, and spiritual realities.

This!

Creation speaks, and the language of creation shapes, forms, and transforms relationships. Our human/creation relationship is born of our common parentage, the relationship is realized in practice. Still pulsing through the lifeblood of this human/creation connection are common genes–common genes whose function seems to be the nurturing of mindful attention, wonder, and shared longing to return to their Creator. Through the eyes of the senses and the eyes of wisdom and the eyes of faith, we behold the Easter in the ordinary, the mundane in the sacred.

And this!

Nature is Christian practice: she is the teacher and she is material and she is spiritual–the everyday and the sacramental.

So much this!!!
I’m reminded of Romans 1:20: “For since the creation of the world God’s invisible qualities–his eternal power and divine nature–have been clearly seen, being understood from what has been made, so that people are without excuse.” All these little miracles in nature are evidence of God!!!!
I can’t wait to explore more of this book and dig deeper. I especially can’t wait until the weather changes to be more conducive to this life-bearing exploration.
What are you reading? And what is it teaching you?

Fall Reading List

Books I'm Reading

This is what’s on my book list lately. Yep, I’m reading them all at the same time.
I pick up wherever I left off in the tome that matches my mood that day. It’s a terrible habit that I have of starting too many books at one time. I’ll put books on hold at the library at the same time that an Amazon order arrives at the doorstep and the Bible study starts a new book. Aye!

Thankfully fall is a great time to refresh the bookcases, because there’s plenty of dark time to enjoy a few hours of reading.

1. Handmade Marketplace: I’ve been toying with the idea for awhile of starting an Etsy store. This book is great for goal-setting and branding a craft store.

2. Cannery Row: A friend lent this Steinbeck classic to me. It’s great because the chapters are short and they jump around. So, I can pick up where I left off easily. Steinbeck’s descriptions are expert!!!

3. God Girl: This is actually meant for the younger lady, but I love it anyway. It’s so soft and sweet and makes God feel like your best friend. It’s fresh not to be so serious and in-depth once in awhile.

4. Desiring God: I’ve mentioned this one before. Apparently, it’s a Christian classic that’s regaining ground again. I love love love the idea of finding or re-living pure joy in God.

5. Power Thoughts: This is the Christian response to the Law of Attraction movement that’s shaking the ground right now. It puts thoughts into a Christian perspective. Yes, you can use your thoughts for great things, but you can’t “think into being” your favorite house or a million dollars. So helpful for not getting caught up in all those materialistic concepts.

I almost added more to this stack, but I had to stop somewhere. Inevitably, a few will go half-read once the library demands their books back. A book like Desiring God cannot be inhaled in one night. It’s meant to be savored and re-visited for a quite some time. Thankfully, some are short enough to be completely read within a few more days. Happy Reading!

Swallowing My Happy Pill

I am making a concerted effort with myself to actually follow through on methods that are tried-and-true and either backed by outside research or personal experience. It’s as though I have all the arsenal I need, I just need to shoot the damn gun! In this case, we’re focusing on personal happiness.

Just like in my previous post, I know good reasons why I shouldn’t skip gym sessions, but sometimes it takes a written refresher to revive the flame. The same goes with my happiness. I know what makes me happy, but when I’m having a true downer of a day, it seems like nothing will turn it around. So, I’ll have to train myself to just take a mindless approach, choose a method, and just do it without thinking! It’s kind of a wonder I don’t spend all my time, outside of work, rolling in these daisies.

Things I know will make me happy:

1. Spending time outdoors, such as hiking, swinging at the park, or just sitting in the backyard.

2. Sun exposure. OK I firmly promote the use of sunscreen always, always, always. One of the biggest mood boosts comes from the sun, but you’re not doing your body any favors by doing it without SPF.

3. Surrounding myself with music by the likes of Beth Orton, Rusted Root, Jewel, Miranda Lambert, Little BigTown, Norah Jones or any other artsy favorites.

4. Buying something decadent in a bottle, be it eye cream, red wine, or chutney. I’m not talking about retail therapy per se or emotional eating, just personal-care therapy. Vonnegut wrote that once a man stops taking care of himself, he dies.

5. Guided meditation. I know it sounds a little fruity–I am spiritual to a certain degree, but just listening to affirmations or nature noises for a few minutes has a way of settling the respiratory and nervous systems.

6. A good Yoga session

7. A good long run

8. Remembering past accomplishments, compliments or delights. This means, ahem, I need to start/keep a gratitude journal. Referring back to memorable moments has a way of sending out those happy little brain chemicals.

9. Attending church. We all have different ideas and beliefs when it comes to religion and spirituality, but personally I always feel a little bit lighter after a good service.

10. Re-runs of Sex and the City. (well…not right after church, but anyway…)

11. A good read. Usually some good chick lit. Now, I’m a pretty selective reader and I enjoy literature with depth or antiquity. But a little charming indulgence can go a long way for my disposition.

12. Related to 11 is a good blog. I’ve found some stimulating, motivating reads online that seem to leave me in a blissful state.

13. Snuggling

14. Almost anything that has to do with the baby if it doesn’t involve a diaper or whining. My favorites are dancing with him, holding his hand, sharing food with him, watching him sleep and breathe, playing drums with him, rocking him to sleep and so much more.

15. Eating a salad or tomato mixture with fresh ingredients from my own garden.

16. Growing seedlings.

17. And probably my all-time favorite would be a great massage. I think I’m going to book one, just as a preventative measure:)