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Changing Life in Increments

I spoke in my resolution post about avoiding time-waste by filling all those random 10-minute increments in a day with meaningful activities. I’ve got to say, I’m off to a strong start:

1. This morning, while watching the news (still productive in itself), I pulled out this gentle workout from my magazine for my new “morning warming” idea. It’s bitter cold here where I live right now. Mornings are tough when you have to force yourself out of bed into the brisk winter air. To wake up, warm up and start my day off right, I decided to implement a “morning warming” ritual. Could be tea, could be yoga, could be Dr. Oz’s 7-minute Morning Workout. But it eases me nicely into a productive winter day.

2. Each day, I try to peek at a success story or two. Right now, I’m drawn to weight loss success stories, but creative entrepreneurial business successes have been known capture me whole-heartedly. I seek them out and use them as fuel. Success stories are my favorite part of my magazines and the very reason I started working out from the very beginning. Thank you Self Magazine! I’ve even written about a few success stories here on my blog. I just read that, according to science, reading/watching about success stories can do wonders for your health. What a great way to spend 10 minutes!

3. Quality family time can be built in 10-minute increments. A jump-fest on the trampoline? Sure! You should see the smile on that boy’s face. That trampoline is keeping us all young–and releasing all this pent-up, cabin-fever rambunctiousness. Seriously, who could resist?

I’m loving this new experiment. What else could I fill those precious 10-minute spaces with?

Resolutions for Happiness

Last year I wrote a great article outlining ways to stay on top of your resolutions. I also blogged about how I don’t think resolutions need to be confined to one day of the year. I believe we can start over any day, any second of any day.

This year, I’m approaching resolutions from a “what makes me happy” standpoint. I’m going to make it a point to enrich my life this year, not trouble myself too much with where I’m falling short.

I did some, what I like to call, stream-of-consciousness journaling. I was grabbing papers out of the recycle bin and bits of fabric from the craft room floor to piece together the pages. Here is a personal peek inside the pages:

I have a terrible habit of collecting things and “saving them” for a good time. Sometimes I save them to the point that they’re outdated or no longer suit my taste. For instance, I have a whole package of 8-1/2″ x 11″ scrapbook paper from high school that I collected bit by bit. I find some of the patterns horrifying now and I’ve since graduated to the standard 12″x12″ scrapbook anyhow. I am still inclined to save beautiful fabrics for that “ideal” project and expensive face cream for the night before special parties. Instead, this year, I’m going to make a concerted effort to enjoy the things I find beautiful NOW!

I also did some season-specific pages, outlining the things that I want to do in the summer and the winter, like “perfect a Sangria recipe” in summer and “morning jump rope/stretches to get warm” in winter. My whole heart felt lighter as I was brainstorming all these things that bring me pleasure. I want to remember to indulge in these special things with each passing month. In fact, I’m so eager about them, I want to do them all today!

I even did a “Do the things I Love” page, listing my top sources of pleasure, so that I don’t forget to make space for them in my daily routine.

And I plan to do my favorite things by implementing a 10-min increment plan. You know, all those 10 minute chunks of time we let slip away each day? Well, I’m going to squirrel them away and work my hardest to bring some of my dreams to fruition. There’s a lot you can make, research about, see or sweat off in 10 minutes. Even parts of those “things I love” from the list above can be managed in 10 minutes.

I also set some fun fitness, finance and romance goals. And I have a page listing what I could be doing daily, weekly and monthly to achieve my dreams. This process is like therapy! I suggest giving it a try. In fact, “dream planning” is now on my list of weekly goals, along with picking out my weekly workouts, and checking in on the family budget. Ahhh, sounds perfect.

What are your plans for 2012?

Christmas Tradition Ideas From Our Home

This year, we started what we hope to become some new Christmas traditions with our son. Of course, cutting down a real tree has always been one of them.

But here are a few more that we added to the repertoire this year:

Washing dishes by the light of Christmas lights strung over the window:



Singing Silent Night at the candlelight service is also one of my all-time favorite Christmas traditions. Following church, we thought it would be so much fun to throw mattresses on the floor and have one big family sleepover on Christmas Eve, with an over-the-top pancake breakfast in the morning. (Hint: try egg nog instead of milk in your favorite pancake recipe-yummo!). Aren’t we cute?

My all-time best Christmas memories revolve around huge family get-togethers at my grandparent’s house with a huge feast and gift-opening frenzy. But the most cherished moments center around an entire extended family listening intently to my grandpa as he spoke about the First Christmas and the real meaning behind the holiday.

What are your favorite traditions and memories?

Christmas Around Our House Part 1

Here are a few sneak peeks into merry Christmas-making around our parts:

Our local community park does a huge Christmas light show during the holidays. A big fellow in a red suit hides out in one of the heated shelters.

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Peanut wore his hat for the occasion. Do you see how intent he is here? He had some serious business to do with the Big Guy.
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One of the Christmas traditions both my husband and I were adamant about bringing into our family was cutting our own tree every year. We even did this before the Peanut was in the mix. It’s been unusually warm here in Wisconsin, making it much easier to continue that tradition without complaining. Once home, we had a tiny tree-raising ceremony complete with pink cheeks and hot chocolate.

Christmas Floral
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Here is where we remind Peanut about the true meaning of Christmas. And the scene behind our learning the lyrics to Away in a Manger. He likes to point to “the stars in the sky” that look down where he lay.

Putting these meaningful touches all around our house is such a source of joy for me. Seeing my son start to understand all the concepts of Christmas and engaging in all our traditions is just amazing.

More to come!

One Scary Moment Equals More Gratitude

I normally wouldn’t post about personal medical topics, but I experienced the scariest moment of my life yesterday morning. I woke up, coughed, and suddenly couldn’t breathe. My throat closed up and I felt like I could’ve died. It was disappointing and terrifying feeling like my body had failed me. After what felt like hours, but probably was more like one minute, I sat down and finally caught a breath and then another. After an ER trip determined I was fine, I went back to life as usual, taking breathing a little less for granted and coughing a little more hesitantly.

With more breaths afforded to me, I thought it appropriate to express my gratitude for what’s been happening lately. I am so thankful for:

1. A healthy family. Everyone in my home is feeling well.
2. An exciting meeting at work this week.
3. Accidentally falling asleep with my son, watching Christmas movies, more than once this week. Daddy came in and carefully transplanted the boy into his own bed and then reclaimed his place next to me.
4. Washing dishes under the light of Christmas lights. This will never get old.
5. Putting the finishing touches of Christmas around the house.
6. Teaching the Peanut Christmas carols. We’re working on Away in a Manger, and he loves to sing it over and over and over while looking at the nativity. I am more-than-happy to oblige.
7. Watching my nephew’s church Christmas program and enjoying lunch afterward with my all-time favorite, beef tips and gravy.
8. Feeling a little like a pioneer with a freezer fully stocked with venison and frozen shredded zucchini.
9. Feeling very supported by my husband who, uncharacteristically, waxed philosophical and offered his massagin’ hands.
10. Seeing my Peanut revel in the simple joy that his own light-up Christmas tree brings him at bedtime. It makes a great night light!

Boun-sing Back!

I had a short little hiatus here from work and blogging, but I’m so glad to be back. Just a few weeks more and I’ll be taking another one for Christmas. I have encountered a surge of ideas this Monday morning after my little “refresher,” which makes every bit of the break sooooo worth it!

This past week I have enjoyed:

1. Making a new Christmas wreath and matching garland (ideas and images coming soon).
2. Thrift shopping for longer than is considered reasonable.
3. Beginning a new exciting project involving old hard covered books, picked up at said thrift store.
4. Staying at a friend’s parent’s house while my husband hunted deer. After finding three deer, our chest freezer is now fully stocked.
5. Making new friends, adult and tot-sized.
6. Feeling genuinely thankful for our home and family, Thanksgiving or not.
7. Putting lots of thought into Christmas gifts, and checking a few names off.
8. Planning Christmas decorations and traditions (daily readings with hot cocoa, Christmas movies, cutting a tree, etc).
9. Working out extra hard and coming out on the other side of the holiday 1lb lighter.
10. Going to a neat indie craft fair and soaking up the art inspiration and holiday excitement.

How was your week?

Make the World Lovely

I believe in dining room tablecloths
I believe in hair bows and nice socks
I believe in pretty ribbons wrapped around keys on the pegboard
I believe in a feather tucked behind the ear
I believe in doodled love notes tucked inside pockets
I believe in a sparkly swipe of eyeshadow on date night
I believe in caving to that urge to jump in a puddle
I believe in tucking pretty rocks in with the books on the shelf
I believe in tucking extra treats into gift wrapping
I believe in holding hands while watching TV
I believe in spoiling a tiny boy with “campouts” every weekend because we love it too
I believe in one cupcake at midnight
I believe in dancing while you sweep
I believe in coloring inside the letters in work meetings
I believe in keeping an extra picnic blanket in the car
I believe in anything that can make life just a little prettier.

It’s not about materialism or whittling away time on meaningless things, it’s about finding and adding beauty a little here and a little there.

A Magical 3-Mile Run

I have been dreaming again about the most amazing run I had over the summer as the weather is getting colder. The in-laws were up from Florida for a visit, and they took our family to the Milwaukee Zoo. We stayed overnight nearby so my MIL could spend some time with her closest friend that lives close by. I, of course, packed my runnin’ shoes.

Just across the street from the motel was the mouth of a nature path. Around dusk, I laced up and left my two boys to unwind in the room with strict instructions that if I didn’t return in 45 minutes to send a search party. I didn’t feel like running. True confession: most of the time I don’t feel like running. But I know exactly how I’ll feel if I do run, so I always do anyway.

The air was perfect for a run. The visual relief of nature was delightful. The departure from the norm was fantastic. Just running in a new place has a way of reviving the spirit of fitness inside me. But it got soooo much better.

I rounded a bend about halfway through my run when I heard some rustling that made my hair stand up. I saw something moving in the brush. Then, a brown neck popped up and I realized I was within feet of a beautiful doe. Right then, I noticed the second one. Those huge eyes, those beautiful bodies standing dead-still waiting to determine if I was a threat. I just smiled at them knowingly as I padded by, trying to send signals with my eyes that I would never hurt them.

Not too far up the path, I reached my halfway point and turned around. Those pretty girls were still there. Those city gals let me get pretty close, so I could snap a shot with my phone as proof. Then, I left them alone again and carried on. Near the end of the run, I saw another flash in the brush. Thinking I’d spied the eyes of a rodent or other little animal, I ran a little faster. But I noticed another flash and another and another until I realized I was completely surrounded by lightning bugs. It was so magical, almost mystical.

I had not seen lightning bugs since I was a kid on a family camping trip. I rode my bike through a small patch of trees and there was a tiny swarm of them. That was another magical moment from another time. I went a little slower for the rest of the run, taking it all in. In fact, I even ran back through one stretch, just so I could run through it again. It was amazing!

Back at the motel, I insisted that the boys retrieve their shoes and follow me back down the path. I got to experience my son’s first encounter with lightning bugs and it was so surreal and beautiful.

Nothing beats a run like that.

Peanut Picnics #6

Our sixth picnic ended faster than it started. But hey, at least we got to eat before we left.

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Those boys no longer cooperate with the camera either. Ha! Nice milk mustache, man.

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This was probably one of the most random outings we’ve had yet. There was a squirrel checking us out.
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The boys insisted I take a picture of a floating bottle.
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But the water always brings an extra sense of wonder to those playful pups. And the weather was unseasonably warm for an October day in Wisconsin.
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See the watch on his arm? I guess this could be considered foreshadowing to what happened, but that is actually a “potty timer.” Thanks Pull-Ups!

The boys did get to play for a few minutes though.

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We got to play for about 5 minutes. Momma included. They put me on one of those spinny playground chairs. But my feet couldn’t even reach the ground. And those things are engineered to keep spinning to infinity. I had to cry out between fits of laughter for them to stop me.

That’s when I noticed the wet spot down the legs of the boy who insisted on wearing real underwear to the park. And that was the short end of that. Thank goodness I had an extra Pull-Up in the car.

DIY Baby Milestone Book

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Two of my dearest friends recently brought brand new additions into their homes. For their baby showers, I designed two little books for each of them. One was a baby milestone book and the other was a letter-a-year book. I think it’s much too difficult to keep up with baby milestones in a big scrapbook or other complicated way, especially with the culture shock that a new baby adds to daily life. To make it easy for them, I made one page for each month, printed with journal lines for a quick jot. Even the most harried mommies amongst us can handle that, right? That is, if we remember…

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The back of the book had a few pages to reminisce about other things, such as “Our Favorite Lullabies” and “Our Family Tree.” I also included a little envelope for the first lock of hair.

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The second book was designed with one pocket for each of the child’s birthdays through age 18. And each pocket was furnished with one sheet of writing paper. The idea is to write a quick note to your child on each birthday about what the past year meant to you and to let your heart out. Then, when they’re old enough to appreciate it, you can share the stack of letters with them. I do this every year for my son, and I thought I would share this wonderful tradition with my good friends and blog readers.

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For each, I bought a stack of baby-themed cardstock from Hobby Lobby. I punched a hole in the corner of each sheet and strung them through a binder clip. The stamped words throughout were made from a small set of letter stampers. I embellished the pages with a few baby-themed stickers and other ephemera, but I wanted to keep it fairly simple. I just can’t wait to see what the ladies do with them!