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Hey, I’m Jessica Collins,

Freelance Health and Fitness Copywriter and Trainer

 

Jessica Collins Fitness Copywriter

 

 

The purpose of our time on earth is to live life with our full bodies.

To live out all facets of our lives with intensity: fitness, family, and career among them.

And that’s exactly what this space is dedicated to.

 


I want to welcome you to this safe FlashFit community of nurturing and growth, brawn AND brains, body love and connection.

I’m here to help you get more living out of your everyday life.


 

Health and Fitness Copywriter

My wordsmithing skills oxygenate your website to the point of bursting! I infuse your brand with all the life-giving superpowers I can gather into your most sacred online space. If your brand has heart, my copywriting skills are the electrified paddles. Let’s hear that heartbeat!

As a certified personal trainer and barre instructor, I live and breathe health and fitness. I write about it. I live it. I have my finger all over that pulse. That means I have the industry fluency and credential-backed expertise to make your brand look all kinds of good.

Click here to work with me!

 

 

 

Flashfit Workout Inventor

They say necessity is the mother of all invention. As a busy working mom of two, I needed workouts that fulfill both cardio and strength goals in a short time. So, I invented Flashfit workouts, which I both teach and share here.

FlashFit workouts feature bursts of cardio and strength in a quick 30 min full-body workout. You can grab a few in the exercise library and most Fridays on Instagram. More on that coming soon!

To live a full-bodied life means to use our bodies to their fullest potential.

When you feel that oxygenated blood pumping through your system, those expanded lungs, you know you’re fully living!

Grab some fitness motivation here!

 

 

 

Full-Bodied Living Promoter

You don’t want to live life passively! You want to live your life on purpose!

Just like you wouldn’t want to gulp wine with abandon….

You appreciate it,

Pair it wisely,

Experience it,

You want to do the same with life itself. Get more out of it with finely-paired goals, moments of appreciation, and as many amazing experiences as you can possibly handle.

My philosphy is: 

Why walk around empty-handed when you can walk around with a tiny bouquet between your fingers, right?

Why sit on autopilot when you can restructure the way you live on your own terms?

In everything I do, I hope to inspire you to live intentionally, to elevate everyday experiences.

 

Easter Family

mybabies

 


 


I believe:

  • When you get stronger physically, you also get stronger in every other area of your life.
  • In following your natural-born abilities, no matter how contrary to society’s norms they are.
  • Everyone is deserving of unconditional love.
  • In using our words to uplift others and improve our world.
  • There are treasures deep inside of you that need to be located and extracted.
  • Getting more life out of every single day!
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