Full-Bodied Living

Live life with your entire body!

What are you interested in?



Check out one of my free workouts, fitness articles, or ebooks on all things fitness.

I specialize in fit-in-a-flash style workouts using the most effective moves for your time.



Check out my Freelance Freedom from Corporate mini-series. It teaches how to make the leap even if you have a great, safe job and a conservative personality.

Check out my fitness copywriting portfolio if you need a writer for your brand.

Life Elevation

Mental, Spiritual

Let’s squeeze every last drop out of life that we can! Here you’ll find ways to spend meaningful time in nature, change your life in 15 minute increments, and try to be better every day.

Jessica Collins Flashfit TrainerHey there, I’m Jessica M. Collins, professional fitness copywriter, NASM certified personal trainer, sports nutrition specialist, and barre instructor.

I specialize in copywriting for fitness entrepreneurs and startups as well as workouts that are quick, in-and-out style for your busy life. I am a sporty gal with hippie blood and a big momma-bear heart. Let’s work out and write together under the trees!

Popular Article Series

change your life on your lunch break series


Kid Entrepreneur Series


Backyard Nature Notes
14 FREE Fat-Scorching Treadmill Workouts to Mix up Your Routine
Get your printable with 14 different cardio workouts to challenge your boring old gym routine!
You'll get all different cardio machine workouts from intervals to hill sprints to fun runs!
Freelance Freedom from Corporate
A free 7-day series to build your freelance business NOW!

Change your life in just one hour per day by building a business and plotting your exit from cubicle-land.


  1. stephanie says:

    Hi- I provided my name and email address for the TIU printables. I received the link but it didn’t work.

  2. Wow that was unusual. I just wrote an very long comment but
    after I clicked submit my comment didn’t show up. Grrrr…
    well I’m not writing all that over again. Regardless, just wanted to say superb blog!

  3. Marina says:

    Hey I just see your lovely site, I like also write it my passion and I have a small website who can like check out, but I am now busy with my two kids!

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